Welcome to Kiran Singh Psychotherapy
A Holistic Therapy Space to Heal, Grow, and Reconnect with Yourself
Let’s explore the path to resilience, healing, and empowerment—through compassionate, whole-person support.
About Kiran Singh MA,LMFT #120119
Meet your Therapist
Therapist’s Philosophy
Hi there, I'm Kiran Singh a Licensed Marriage and Family Therapist (LMFT) based in California with extensive experience in addressing various kinds of trauma, domestic violence, and a range of mental health challenges. I work with children, adolescents, adults, couples, and families to promote healing and personal growth. Outside of my
Hi there, I'm Kiran Singh a Licensed Marriage and Family Therapist (LMFT) based in California with extensive experience in addressing various kinds of trauma, domestic violence, and a range of mental health challenges. I work with children, adolescents, adults, couples, and families to promote healing and personal growth. Outside of my professional practice, I enjoy hiking, gardening, cooking, recycling, and practicing meditation.
I specialize in supporting individuals who are dealing with anxiety, depression, trauma, relationship issues, cultural challenges, and life transitions. I also focus on helping clients navigate issues related to identity, self-esteem, and interpersonal relationships. As a Level 2 trained Gottman therapist, I have significant experience in working with couples and relationship dynamics. Additionally, I am trained and experienced in addressing concerns related to sexual assault, domestic violence, eating disorders, and academic challenges.
My goal is to support you as you navigate life’s challenges, build resilience, and cultivate meaningful, healthy relationships. Whether you’re dealing with work or school-related stress, relationship difficulties, trauma, or any other mental health concerns, I’m here to help you unlock your potential and find peace.
Therapist’s Philosophy
Therapist’s Philosophy
My therapeutic philosophy is rooted in building a strong alliance with clients and creating a safe, supportive space where clients can explore their thoughts, feelings, and goals. As a psychotherapist, I believe in treating the whole person, not just their symptoms. I use an integrative, culturally sensitive, and holistic approach that dr
My therapeutic philosophy is rooted in building a strong alliance with clients and creating a safe, supportive space where clients can explore their thoughts, feelings, and goals. As a psychotherapist, I believe in treating the whole person, not just their symptoms. I use an integrative, culturally sensitive, and holistic approach that draws from a variety of therapeutic modalities to address "Holistic Wellness"—a health approach that focuses on a person's overall well-being, including their physical, mental, emotional, social, and spiritual aspects. It is based on the idea that all of these aspects are interconnected and impact a person’s overall health. I am committed to assisting clients in developing a deep understanding of their own strengths and learning how to leverage them to create positive change.
Path to accomplish Resilience
I work collaboratively with clients to build a path to resilience, helping them set realistic and meaningful goals that align with their core values and personal aspirations. The therapeutic process begins with initial exploration, rapport-building, and assessment. Together, we identify treatment goals using the SMART criteria (Specific,
I work collaboratively with clients to build a path to resilience, helping them set realistic and meaningful goals that align with their core values and personal aspirations. The therapeutic process begins with initial exploration, rapport-building, and assessment. Together, we identify treatment goals using the SMART criteria (Specific, Measurable, Achievable, Relevant, and Time-bound). Throughout the journey, I guide and empower clients through the 5 A’s: Acknowledging, Awareness, Accepting, Actions, and Accomplishments. Reflection and growth are key components, enabling clients to review their experiences, track progress, and deepen self-awareness, all of which support their ongoing personal growth. My approach fosters active participation, autonomy, and the development of healthy coping strategies, self-acceptance, and resilience, ultimately facilitating healing and long-term well-being.
My therapeutic framework includes:
- Trauma-Informed Care: Fostering safety and respect for individuals with past traumatic experiences.
- Strengths-Based Therapy: Empowering clients by focusing on their existing resilience and strengths.
- Attachment Theory: Examining how past relationships shape current behaviors and interactions.
- Gottman Method for Couples: Utilizing research-backed techniques to help couples build stronger, more fulfilling relationships.
This integrated approach provides a pathway for healing, personal growth, and lasting positive change.
Therapy Services Tailored to Your Needs
I offer a comprehensive range of therapy services to support your mental and emotional well-being, including:
- Individual Therapy
For adults, teens, and children. Whether you're facing anxiety, depression, stress, or life transitions, I am here to support your personal growth and enhance your emotional health. - Couples Counseling
Using the Go
I offer a comprehensive range of therapy services to support your mental and emotional well-being, including:
- Individual Therapy
For adults, teens, and children. Whether you're facing anxiety, depression, stress, or life transitions, I am here to support your personal growth and enhance your emotional health. - Couples Counseling
Using the Gottman Method and other relationship-focused approaches, I help couples strengthen their connection, improve communication, and resolve conflicts in healthy, constructive ways. - Family Therapy
I work with families to improve communication, resolve conflicts, and build stronger relationships, ensuring that every family member feels heard, valued, and supported. - Trauma Recovery
I provide compassionate care for individuals healing from trauma, including sexual abuse, domestic violence, and other life-altering events. Through trauma-informed care, we work together to begin the healing journey. - Work or School-Related Stress
If you're struggling with stress from work, school, or external pressures, I offer strategies to manage stress, improve coping skills, and enhance your emotional well-being. - Parenting Support and Guidance
I offer practical strategies and tools to help you navigate common parenting challenges, from managing behavior to fostering healthy communication. Together, we can strengthen your relationship with your child and support your growth as a confident, compassionate parent. - Relationship Dynamics & Attachment Styles
Understanding how past relationships influence current behavior is key to building healthier connections. I guide clients in exploring their attachment styles and their impact on relationships, fostering self-awareness and promoting healthier interactions. - Grief Counseling
Receive compassionate support as you process grief and loss. I help you navigate difficult emotions and develop healthy coping mechanisms, fostering healing and emotional resilience. - Stress Management
Learn practical techniques to manage stress, reduce its impact, and improve your overall well-being, helping you regain balance and clarity. - Anger Management
Discover constructive ways to express and manage anger in a healthy manner, improving emotional regulation and strengthening your relationships. - Self-Esteem Building
Work on boosting your self-esteem and cultivating a positive self-image, enhancing confidence and emotional resilience. - Life Transitions
Whether facing divorce, career changes, or other significant life shifts, I provide guidance and support to help you navigate these transitions with clarity and strength.
My goal is to create a supportive space where we can work together to address challenges, promote healing, and facilitate lasting positive change.
FAQ
Do you accept insurance?
I am an out-of-network provider for all insurance plans. This means you will pay the session fee upfront, and I will provide you with a superbill that you can submit directly to your insurance carrier for reimbursement, in accordance with your plan's terms.
Questions to ask your insurance provider before starting th
Do you accept insurance?
I am an out-of-network provider for all insurance plans. This means you will pay the session fee upfront, and I will provide you with a superbill that you can submit directly to your insurance carrier for reimbursement, in accordance with your plan's terms.
Questions to ask your insurance provider before starting therapy:
- What percentage of out-of-network mental health care do they cover?
- Specific Coverage: Ask if your plan covers the type of therapy you're considering (e.g., individual, group, family therapy) and any specific mental health diagnoses or conditions.
- What are my out-of-pocket cost?
- Is there an annual limit on sessions? (Some insurers limit the number of sessions they will cover per year.)
- How do I submit a claim if I don’t know how to? (I can help guide you through this process if needed.)
Do you consider sliding scale fees?
I completely understand the importance
of accessible service. However, at this
time, I am not able to offer slidingscale.I
do hope we can still find a way to work together, and I truly appreciate your understanding.
How long are sessions?
Individual sessions typically last 50 minutes. For couples sessions generally range from 50 to 80 minute,
with 80-minute sessions often being more beneficial.
How often do you see clients?
I typically see clients once a week. As you progress towards your therapeutic goals, we may decide together to reduce the frequency of sessions.
Do you offer virtual sessions?
Yes, I offer virtual sessions for clients
who are unable to attend in person.
Payment
I provide a fee-for-service structure. Payments can be made via credit card, Flexible SpendingAccount (FSA), or cash.
Fee per session
- Individual Sessions $190
- Couple Sessions $250
- Pay by American Express, Cash, Check, Mastercard, Visa
Insurance
- Out of Network